Services
Mastering posture
Join Coach Ten for a strategically created 4-session coaching program designed to teach you the essentials of correct posture. You’ll learn clear cues, targeted stretches, and relevant exercises tailored specifically to your body and lifestyle. Guided Sessions are complemented with a tailored program that respects your unique needs
urgent posture
For those needing help with their posture quickly and are short on time. Coach Ten does offer an abridged system that can help you experience ideal posture and recommend habits on helping it stay. Due to this being a rush offer, our guarantee policy does not apply.
F.A.Q.
For the natural questions:
Better posture directly improves how you feel, move, and look and its benefits also extend to the people around you. Poor posture can lead to back pain, drain your energy, and chip away at your confidence, gradually lowering your quality of life and affecting those who care about you. When you stand and move well, you feel stronger, live more comfortably, and show up as your best self for the ones you love.
Poor posture can impact multiple areas of the body, often creating ongoing cycles of discomfort and dysfunction when left unresolved.
For example, habits of excessive arching in the lower back can lead to constant tightness in the lumbar spine. Conversely, slouching or rounding the lower spine may contribute to disc degeneration or even herniation over time. Similarly, improper neck alignment can restrict blood flow, which may be a contributing factor in recurring headaches or migraines.
Absolutely! posture can be meaningfully improved, and mastered, in just 2 weeks with the Fast Track Posture approach.
Unlike many competitors who stretch out timelines with inefficient methods to keep you paying longer, we focus on fast, effective results. Through real-time, 1-on-1 coaching, we don’t just give you exercises. We guide you through new techniques and teach you why your posture is off, so you can correct it throughout your day. This education becomes your foundation, making your improvement not just fast, but lasting.
That’s why we confidently offer a two-week posture transformation or your money back, a promise few in the industry are willing to make.
Our Mastering Posture program is priced at a flat affordable rate for 2 weeks, offering a high-impact, time-efficient transformation. Compared to leading competitors, this is a uniquely streamlined and cost-effective option.
Physical Therapists and their assistants can have you around for months based off a timeline subscription. It’s not fast, and they get paid for you to come back.
Slower programs like Activ8 Posture run $1,598 for 8 weeks, while subscription platforms like Posture Guy Mike ($365/year) or Posture Alignment Academy ($29.99/month) offer generalized content with little to no live coaching or personalization. . This can make the process last indefinitely.
What sets Mastering Posture apart from competitors is the combination of real-time, one-on-one coaching, targeted movement practice, education, and a crystal-clear outcome: better posture in just 14 days backed by a money back guarantee. There’s no drawn-out commitment, hidden fees, or confusing tiered membership. Just a single flat fee for a personalized, coach-led reset that delivers both immediate improvements and long-term awareness.
Yes, currently we are currently not offering services for postural issues involving uneven hips, uneven shoulders, misaligned knees, or uneven feet.